"There is little evidence that drinking loads of water, a recommended 8 glasses of 8 ounces (8x8) per day, improves your health, say scientists from the University of Pennsylvania. The two kidney experts explained that unless you are an athlete or live in a hot place, drinking extra water may be a waste of time.
You can read about this study in the Journal of the American Society of Nephrology, April 2nd online issue. The Editorial will be published in the journal's June, 2008 issue."
Thursday, April 03, 2008
Drinking Loads Of Water Does Not Seem To Improve Health
Drinking Loads Of Water Does Not Seem To Improve Health:
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