BBC NEWS | Health | Rejecting meat 'keeps weight low': "He also said: 'Contrary to the current popular views that a diet low in carbohydrates and high in proteins keeps weight down, we found that the lowest weight gain came in people with high intake of carbohydrate and low intake of protein.'
Obesity risks
He also stressed that, in line with current understanding, the highest weight gain came in people who did very little exercise.
'This confirms that the best way to prevent obesity is to combine a healthy diet with exercise,' he added."
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