Cheap foods that are good for you!

From Team Beachbody:

"These days it seems as if we're all trying to stretch our dollars, either by necessity or because we're becoming savvier about saving more and spending less. If you've been looking for ways to stretch your grocery budget without resorting to filling up on cheap, empty calories, read on. It's a myth that the healthiest foods are the most expensive. With a list and a plan, it is possible, and surprisingly simple, to eat healthily without blowing your budget."

Good stuff. I am continually impressed with the nutritional side of BeachBody's web site.

The list:

1. Sweet Potatoes
2. Beans
3. Brown Rice
4. Eggs
5. Pasta
6. Frozen Vegetables