Vitamins Found to Curb Exercise Benefits - NYTimes.com

There have been so many negative vitamin studies of late. I have basically cut them out.

Vitamins Found to Curb Exercise Benefits - NYTimes.com:

"If you exercise to promote health, you shouldn’t take large amounts of antioxidants,” Dr. Ristow said. A second message of the study, he said, “is that antioxidants in general cause certain effects that inhibit otherwise positive effects of exercise, dieting and other interventions.” The findings appear in this week’s issue of The Proceedings of the National Academy of Sciences."