"To get the maximum benefits of chocolate, eat 1 to 2 oz. per day and choose dark chocolate, preferably one that is made of 65 percent cocoa. The reason? Chocolate is made from cacao beans, which are an extremely high source of antioxidants. Therefore, the higher the concentration of cocoa in the chocolate, the bigger antioxidant punch you'll get.
The Darker, the Better"
Wednesday, September 30, 2009
Decrease Your Cancer Risk With Dark Chocolate | LIVESTRONG.COM
Decrease Your Cancer Risk With Dark Chocolate | LIVESTRONG.COM:
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