Friday, November 06, 2009

The French Women Don't Get Fat Diet

From Web MD: The French Women Don't Get Fat Diet:
"The basic premise of French Women Don't Get Fat is that you should eat only good food of very high quality, eat it in small portions, and savor every bite.

From chocolate to champagne, eat slowly, with all your senses, and make every dining experience pleasurable so you will be satisfied with smaller portions of delicious food. No food is off limits, only large portions."

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