"A growing body of findings suggests that diet is one of the important contributors to longevity and a healthy life. WebMD examined the research and talked to the experts. Here’s what’s on the menu of people who enjoy long and healthy lives."
The entire article is here.
All the normal things on the list: fruits and vegetables, nuts, berries, etc. Good advice!
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Some of it may be controversial, but I love naturalnews.com, if you don't already check it for news stories.
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