Wednesday, January 20, 2010

Study: Cutting Salt Intake Would Boost Nation’s Health - Health News - Health.com

Study: Cutting Salt Intake Would Boost Nation’s Health - Health News - Health.com:
"The number of heart attacks in the U.S. could decline by up to 13% if adults could just slash their daily salt intake by 3 grams, or about 1,200 milligrams of sodium, according to the study, which was published Wednesday in the New England Journal of Medicine. New cases of heart disease and the number of strokes could also be expected to decline, by up to 11% and 8%, respectively.

To achieve a similar reduction in heart attacks and other heart-related problems, the researchers estimate, nationwide tobacco use would need to be halved. Alternatively, obese adults would need to reduce their body mass index by 5%,"

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