Sunday, June 20, 2010

B vitamins linked to depression risk in older adults | Reuters

B vitamins linked to depression risk in older adults | Reuters:
"Older adults with relatively low intakes of vitamins B6 and B12 may have a higher risk of developing depression than those who get more of the nutrients, a new study suggests....Vitamin B6 is found in a range of foods, including beans, potatoes, bananas, meat, chicken, peanut butter and certain fish, like salmon and tuna."
Do not change diet plans etc on the basis of this one study...there are some relatively major weaknesses.

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