Gee, you never would have guessed...lol...
Of course you would! Easting whole grains is good for you!!! and don't forget it :)
Yahoo! News - Government Recommends Eating Whole Grains: "Three servings of whole grains each day will reduce your risk of heart disease and type 2 diabetes. It doesn't have to be bread. Brown or wild rice, oatmeal, cold cereal flakes, popcorn "
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