Wednesday, December 20, 2006

Mental workouts have long-term payoff, study says

Use it or lose it...

The Seattle Times: Health: Mental workouts have long-term payoff, study says:
"...exercises to boost reasoning skills, memory and mental processing speed staved off mental decline in middle-aged and elderly people in the first definitive study to show that honing intellectual skills can bolster the mind in the same way that physical exercise protects and strengthens the body."

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