Friday, July 20, 2007

Key to a long life -- less insulin in the brain - Yahoo! News

Key to a long life -- less insulin in the brain - Yahoo! News:
"Good, old-fashioned diet and exercise might keep you young by reducing the action of insulin in the brain, researchers reported on Thursday."
Very interesting! And it does seem to make good sense...once again the Barry Sears Zone Diet (and really any diet tied to the Glycemic Index) seems to be quite prophetic.

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