Tuesday, July 07, 2009

Healthy Begins Here: 8 Great Family-Friendly Foods that Help Fight Cancer

From WebMD. By Sheryl Crow.

Healthy Begins Here: 8 Great Family-Friendly Foods that Help Fight Cancer:
"I learned how to eat 'defensively.' I had never understood before how vital food was for protecting the body from sickness and disease. In fact, according to the National Cancer Institute, serious diseases that are linked to what we eat are the culprits in three out of four American deaths each year. And, recent research estimates that 35% of cancer deaths could be prevented through improved nutrition.

We truly are what we eat and what we put in our bodies matters to our long-term health."

She goes on to list 8 foods (or more realistically 8 categories of food) that might help you fight (or prevent?) cancer.

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