Yahoo! News - Stay Thin by Sleeping More?

Yahoo! News - Stay Thin by Sleeping More?: "A study published on Monday found that people who sleep less tend to be fat, and experts said it's time find if more sleep will fight obesity."

"Monday's study from Eastern Virginia Medical School in Norfolk covered 1,000 people and found that total sleep time decreased as body mass index -- a measure of weight based on height -- increased.

Men slept an average of 27 minutes less than women and overweight and obese patients slept less than patients with normal weights, it said. In general the fatter subjects slept about 1.8 hours a week less than those with normal weights."

Mmm, maybe. I will say that personally I tend to eat more when I am tired, but I still have my reservations about it. Maybe we should sleep on it ;).