Food Prep May Be as Important as Ingredients Themselves - Forbes.com

Food Prep May Be as Important as Ingredients Themselves - Forbes.com:

"The methods used to produce or cook food may have as much impact on your health as the actual food, U.S. researchers report.

Grilled, fried or broiled animal products such as meats and cheeses contain a class of toxins called 'advanced glycation end products' (AGEs), which have been linked to inflammation, insulin resistance, diabetes, vascular and kidney disease, and Alzheimer's disease, say a team from the Mount Sinai School of Medicine in New York City."

and later:

"The study was published in the April issue of the Journal of Gerontology: Medical Sciences."