Wednesday, December 17, 2008

Study Boosts Low-Glycemic Diet - TIME

Study Boosts Low-Glycemic Diet - TIME:
"Dr. David Jenkins at the University of Toronto and St. Michael's Hospital and his colleagues report that a low-glycemic-index diet — including foods such as fruits, vegetables, beans, nuts, flaxseed and quinoa — is better at lowering blood glucose levels in patients with diabetes than a high-fiber diet."

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