"...the American Heart Association (AHA) wants the average American to take a break from this love affair. Under new recommendations the AHA advises women eat no more than about six teaspoons every day in added sugars and men eat no more than 10 teaspoons.
If Americans followed the guidelines, the average person would cut their added sugar consumption by more than 70 percent."
BTW there is a cool video that is also available in the story. It shows how much sugar is in various items.
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