"In a review of seven major studies, the researchers found that higher whole grain intake was consistently linked to a lower risk of heart disease and stroke. On average, adults who ate 2.5 servings of whole grains per day were nearly one-quarter less likely to develop cardiovascular disease than their peers who rarely consumed whole grains."
Tuesday, May 29, 2007
Study confirms heart benefits of whole grains - Yahoo! News
Study confirms heart benefits of whole grains - Yahoo! News:
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