Eat to Live?

Have you read Eat to Live? I like the premise have decided to at least meet it half way.

While I am a vegetarian, I am positive that Fuhrman would argue I eat too much processed foods (breads mainly) and that my diet is far too fruit and nut based, but I am trying. Just do not have that kind of time to cook everything.

Getting more vegetables into diet is one of my June "things to do" so I will keep you posted. I will say I agree with Dr. Fuhrman's observation that things may get worse before better. After about 2 days I feel pretty "blah".